Grass baths and spas in winter: relaxation and well-being in Trentino Alto Adige

Pulsatilla montana, usata nella medicina omeopatica There is a reason why Garniga is called the queen of herbs: it is surrounded by a garden of alpine and medicinal herbs, such as arnica, hypericum, thyme, dandelion, carlina, pulsatilla and gentian.

Moreover, in the Viote basin , on the slopes of Monte Bondone , most of the plants and medical and officinal herbs used for the treatments grow. Here the ancient remedies of the peasant tradition and the natural virtues offered by the Trentino mountains are reconsidered according to the principles of the most advanced medical science for the care and well-being of the body.

The Terme di Garniga are one of the centers specialized in phytobalneotherapy, commonly called a grass bath. It is a natural treatment that consists of immersion in a bed of grass in the process of fermentation, which reaches temperatures between 50 ° and 60 °. The difference from hay baths lies in the use of a mix of fresh, carefully selected herbs. The treatment is then completed by massages.

The treatments based on medical herbs allow you to cure various diseases, in particular rheumatic ones, osteoarthritis caused by damage to cartilage, arthritis, rheumatism and traumatism, and degenerative arthropathies. They are also recommended for dermatological problems. They have a detoxifying action for the body and relaxing for the muscles and are also excellent for fighting cellulite and fluid retention.

Thermal baths in winter

Relax alle terme in inverno In Trentino, even in the winter months, it is possible to indulge in the pleasure of thermal benefits, for a holiday dedicated to wellness and health. A real panacea for the body and the psyche, away from stress and pollution, to get rid of physical and mental waste and find new shape and vitality.

Four establishments are also open in winter: Terme Dolomia and Terme di Pejo (both except for the month of November); the Terme Val Rendena - Fonte di S. Antonio and Terme di Comano . Each of these centers offers specific treatments for the cure of various pathologies, thanks to precious water sources rich in natural elements and state-of-the-art medical centers.

The virtues of the Alloch springs in Val di Fassa have been famous since ancient times: it is the only sulfur spring in Trentino, indicated for the treatment of gastrointestinal and respiratory problems. Also indicated for the treatment of venous insufficiency and osteoarticular pain.

The exclusive Club Terme Dolomia meets the needs of total well-being, immersed in an extraordinary landscape context. Personalized treatments, movement in the open air, the advice of nutrition experts will allow you to find a new harmony of the body in a short time.

Immersed in the Stelvio National Park, the Terme di Pejo are also flanked by a health and wellness center. The three funds that flow from high altitude sources boast precious mineral and ferruginous virtues, which make them effective in the treatment of respiratory, circulatory, rheumatic and dermatological diseases. The Wellness center, with a 30 ° thermal pool, offers personalized treatments, rehabilitation, anti-cellulite and shiatsu massages.

The Terme Val Rendena - Fonte S. Antonio are open all year round and are located in the small and characteristic center of Caderzone, near the Adamello Brenta Natural Park, in a healthy mid-mountain climate. The ferruginous source is ideal for the treatment of diuretic and digestive affections. Water is also used for the treatment of respiratory diseases. There is a beauty center for personalized treatments.

Beauty and health even in winter at the Terme di Comano. Only here the water flows at a constant temperature of 27 ° even during the winter months . Characterized by the presence of calcium bicarbonate and magnesium, it is a panacea for the treatment of dermatitis, psoriasis and allergies of adults and children. The Grand Hotel Terme is immersed in a fairytale park, where it is possible to practice healthy physical activity, and equipped with a modern and efficient wellness center.